Category: Family Nutrition

5 Dietitian Approved YouTube Videos to Help Kids Learn About Nutrition and Healthy Eating

Beth Conlon July 16, 2024 No Comments

Hey Parents! 🚨 Struggling to get your little ones to eat healthfully? My children love YouTube – and don’t always love vegetables – so I started looking for nutrition education…

The Best Family-Friendly Flaxseed Pancakes

Beth Conlon May 14, 2024 No Comments

As a parent, I am always on the lookout for healthy and easy recipes that my whole family will enjoy. That is why I am excited to share with you…

Don’t Battle Over Broccoli: Five Tips for Dealing with Picky Eaters

Beth Conlon March 23, 2024 No Comments

Getting a child who is a picky or selective eater to try new foods can turn the dinner table into a battleground. This is especially true when introducing new foods.…

Green edamame hummus in a brown bowl with herb garnish.

Try this Fun St. Patrick’s Day Recipe for Families: Green Edamame Hummus

Beth Conlon March 3, 2024 1 Comment

Who turned the Hummus green? Was it that silly leprechaun? Your kids will love celebrating St. Patrick’s Day with this fun, tasty, nutritious hummus that the leprechaun must have visited!…

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