As a PhD-trained Registered Dietitian with over 15 years of experience, and as a mom to four (including a formerly picky eater), I understand both the science and the struggle. I’ve dedicated my career to helping families and individuals heal their relationship with food.
My personal and professional experience has shown me that no parent should have to navigate feeding challenges alone, no one should feel at war with their body, and recovery from an eating disorder is always possible. I founded From the Start Nutrition to be a place of support, clarity, and hope for anyone struggling with food.
Hi! I’m Kanisha Parikh, MS, RDN, a compassionate registered dietitian deeply committed to supporting children and families through feeding challenges, eating disorders, and nutrition concerns with individualized, evidence-informed guidance. I combine a nurturing approach with clinical experience to empower families toward healthy growth and stress-free mealtimes.
With a Master of Science degree from the University of Connecticut and over five years of practice, I specialize in eating disorders, pediatric growth and development, picky eating, nutrition education, and food allergies/intolerances. I am also experienced in oncology nutrition and supportive care. Creating accessible recipes and guidance to help mitigate treatment-related side effects and promote recovery for pediatric and adult patients alike is a passion.
Reiko is a mom to a toddler, and author of the cookbook "Kitchen Love." She is passionate about teaching you how to prepare wholesome, simple, and budget-friendly meals at home. Drawing on 8 years of diverse experience, she empowers clients to achieve their wellness goals with practical strategies.
Every session is grounded in understanding and compassion, ensuring you feel truly heard and supported in your unique journey.
We uphold the highest standards of ethical practice, providing trustworthy, transparent care that respects your individual needs.
We tailor nutrition solutions to fit your specific health goals and lifestyle, ensuring a customized and effective approach to wellness.
We start with a deep dive into you and your family’s unique needs, challenges, and goals.
We create a flexible, practical plan that fits your life. No rigid rules or one-size-fits-all approaches.
Through regular check-ins, we celebrate your wins, navigate challenges, and adjust your plan as you grow.
I have been writing since I was a child. It's one of my favorite ways to relax. I have published over 15 research articles and written several textbook chapters. I am now working on my first chapter for a book that will be available on Amazon and other places.
I also have 4 little ones - one who overcame extreme picky eating!
And an adorable Australian Shepherd puppy.
I love fitness, including walking and barre classes!
I also enjoy cooking and baking with my little ones.
Whether you want easier mealtimes for your child, greater ease in your own relationship with food, or support in your eating disorder recovery, real change begins with a single decision. You deserve clarity, confidence, and support that truly helps.
