Frozen Yogurt Bark with Berries

Are you searching for an easy, nutritious snack that your kids will actually eat?

As a pediatric and family dietitian and mom of four little ones, I completely understand the challenges that busy parents face when it comes to providing nutritious snacks for their families. Balancing work, extracurricular activities, and household responsibilities often leaves little to no time for pinterest-worthy meal preparation.

In this blog post, I’m sharing one of our favorite snacks that is kid-friendly and easy-to-make: Frozen Yogurt Bark with Berries.

When to make Frozen Yogurt Bark with Berries?

Frozen Yogurt Bark with Berries is a super refreshing snack for those hot summer days – and we’ve found that freezing batches of this treat allows us to enjoy it year-round, too. It can also be easily customized for red, white, and blue festivities like the Fourth of July 🇺🇸 or Memorial Day 🫐.

This versatility makes it an excellent option for busy families seeking convenient, nutritious snacks. Plus, little ones will enjoy helping to make this recipe! There are a lot of opportunities for them to help out with this recipe.

I hope you enjoy this recipe!

Nutritional Benefits of Frozen Yogurt Bark with Berries

Frozen Yogurt Bark with Berries is a nutritious snack for families, offering:

1. Protein: Greek yogurt provides protein, essential for muscle maintenance and satiety.
2. Calcium: Greek yogurt helps your family meet their daily calcium requirements.
3. Antioxidants: Berries are rich in various antioxidants, including anthocyanins and vitamin C to help fight diseases and keep you healthy.
4. Fiber: The fruit (and customizable add-ins like granola) add dietary fiber, promoting digestive health and happier tummies.

Watch the Video: How-to Maker Frozen Yogurt Bark with Berries

Ingredients

• 6 strawberries, hulled and sliced
• 1 cup raspberries, halved
• 1/4 cup pecans, raw, crushed
• 1/2 cup blueberries
• 2 cup Greek yogurt, full-fat
• 1 Tbs maple syrup
• Salt, to taste

Directions

Prep

1. Line a shallow baking pan with parchment paper.
2. Slice strawberries, halve raspberries, and crush pecans.
3. Whisk together yogurt, maple syrup, and a pinch of salt.Preheat griddle to medium. If using a non-stick skillet you can wait to warm until the batter is complete.

Make

1. Spread the yogurt over the parchment paper in the baking pan.
2. Cover with berries and sprinkle with crushed pecans.
3. Place in the freezer for at least 3-4 hours to firm.
4. Remove from the freezer and break into pieces using a chef’s knife.

Tips to Make Frozen Yogurt Bark with Berries

Here are some extra tips to enjoy your Frozen Yogurt Bark with Berries

• For a patriotic look, use a combination of strawberries and blueberries.
• Experiment with different yogurt flavors for variety.
• Add a sprinkle of chia seeds or flaxseeds for extra nutrition.
• Let the bark sit at room temperature for a few minutes before serving for easier eating.

How-to Store Frozen Yogurt Bark with Berries

To keep your yogurt bark fresh and prevent freezer burn, follow these storage tips:

1. Once frozen solid, break the bark into pieces.
2. Store in an airtight container or freezer bag.
3. Place parchment paper between layers to prevent sticking.
4. Keep in the freezer for up to 1 month.

Let me know if you give this recipe a try! Tag @fromthestartnutrition (Facebook/IG) or @fromthestartrdn (Twitter)

Beth Conlon( Pediatric and Family Nutrition )

Welcome to From the Start Nutrition! I’m Beth Conlon, a Registered Dietitian Nutritionist with over 14 years of experience in pediatric and family nutrition. I’m here on a mission to support you in confidently nourishing your family, tackling feeding challenges, and making mealtimes stress-free! As a mom of four, I get the ups and downs of feeding little ones. Let me be your guide in addressing your concerns and helping you foster positive habits right from the start. No fad diets or gimmicks here, just a caring, evidence-backed approach to health and nutrition. Dive into my blog for tips, fun activities, tasty recipes, and reliable information to support and empower you. Sign up for my email list to stay in the loop and swing by my website to explore my services and schedule an appointment or free consultation. Together, let’s achieve your nutrition goals! https://www.fromthestartnutrition.com.

Hi! I’m Beth Conlon, PhD, MS, RDN

I'm so glad you're here!

As a Pediatric and Family Nutrition Expert and mom of 4, I truly understand the ups and downs of feeding children. This is a space where you can get tips and tricks that will help you with any feeding challenges, from picky eaters to eating disorders, and more. Additionally, I'm excited to share recipes that are perfect for families.

I can't wait to share this journey with you. If you need extra assistance, please contact me today and we can explore ways to work together.

Recent Posts

Follow me

Quick Links

About Beth

Nutrition Services

Read the blog

Information

Submit inquiry

Email Beth

Serving New Jersey

PRIVACY POLICY | TERMS & CONDITIONS

Branding & Website by Declet Designs